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	<title>Fast Article Answers &#187; exercise</title>
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		<title>How To Become a Personal Trainer</title>
		<link>http://www.fastarticleanswers.com/sports-fitness/how-to-become-a-personal-trainer</link>
		<comments>http://www.fastarticleanswers.com/sports-fitness/how-to-become-a-personal-trainer#comments</comments>
		<pubDate>Tue, 06 Apr 2010 23:04:17 +0000</pubDate>
		<dc:creator>Heather Mills</dc:creator>
				<category><![CDATA[Sports & Fitness]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[how to become a personal trainer]]></category>

		<guid isPermaLink="false">http://www.fastarticleanswers.com/?p=468</guid>
		<description><![CDATA[<a href="http://www.fastarticleanswers.com/sports-fitness/how-to-become-a-personal-trainer"><img align="left" hspace="5" width="150" height="150" src="http://www.fastarticleanswers.com/wp-content/uploads/2011/12/wpid-Photo-Dec-5-2011-1146-PM.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a>You might be someone that enjoys working out and is interested in finding out how to become a personal trainer. There aren]]></description>
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		<title>Advantages of Ab Chairs</title>
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		<pubDate>Sat, 16 Jan 2010 22:27:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[ab chair exercises]]></category>
		<category><![CDATA[ab chairs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.fastarticleanswers.com/?p=163</guid>
		<description><![CDATA[<a href="http://www.fastarticleanswers.com/general/advantages-of-ab-chairs"><img align="left" hspace="5" width="150" height="150" src="http://www.fastarticleanswers.com/wp-content/uploads/2011/12/wpid-Photo-Dec-5-2011-1146-PM.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a>If you are someone that struggles performing sit-ups and crunches properly then you really should consider looking into trying ab chair exercises instead of traditional abdominal exercises. There are several advantages of doing this, but the main advantage is that you will probably see an increase in your ability to perform the exercise properly, and [...]]]></description>
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